If you've ever wondered about my backstory then today's episode is for you! Recently I was invited to join Morgane Roos-Carreira on her show, The Way of Living podcast and we dove deep into my personal story, friends.
In my chat with Morgane, we talk about my personal journey, wearing lots of hats and how personal development came into my life at a time when I needed it most. I definitely go deep into some of the more difficult times and I honestly believe it's so important for us to talk about our challenges and how we overcome them. It can sometimes feel like we're alone in our struggles, so I hope that by sharing my own experience of depression and how I had to leave behind the person I thought I should be, to step into the person I needed to become. You'll hear about my views on lifelong learning, the importance of routine in creating a healthy structure in our lives, the difference between reaction and intention, why managing our mindset is a fundamental piece of the progress puzzle, and how to deal with the inevitable working mom guilt. I also walk Morgane through the STEAR model which is my favourite tool for managing my mindset.
And as always you’ll find all the links and show notes for this episode and the other shows in this series at michellereevescoaching.com/listen
Michelle's book The Happiness Habits Transformation
Michelle's course Reboot Your Life
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